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Introduction
A ten-page opening to the ideas, framework, and intention behind the book. A good place to begin.
How to Use This Book
A practical guide to reading and working with the material — including how to approach the six stages without turning them into a project.
Meditation Guide
Progressive meditation methods referenced throughout the book, compiled in one place for easy reference during practice.
Stage 1–3 Sampler
Selected sections from the first three stages — enough to be helpful as standalone guides on practices and give you a sense whether the book speaks to your experience before committing to the full text.
SUPPORT THE PROJECT
If the book has been genuinely useful and you would like to support its reach — including making it accessible to readers who cannot afford it — a donation of any amount is welcome and goes directly toward keeping this work available.
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