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Last updated: July 2026

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This website is run by Athena Nhan Ta, the pen name of the author of The End of Seeking. By using this site, you agree to the terms below. If you don't agree with them, please don't use the site.

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The End of Seeking, and the content on this website, draws on Buddhist psychology and trauma-informed approaches for educational and contemplative purposes. It is not a substitute for professional medical, psychological, or psychiatric advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please contact emergency services or a crisis line in your area rather than relying on this site or the book.

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ATHENA NHAN TA

Writer and teacher of contemplative practice,
Buddhist psychology, and trauma-informed healing.

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